Guylaine Richer de LaflecheMar 31, 20192 minLimiting BeliefsThroughout our lives, our parents, teachers, friends, and other mentors pass along their own set of belief’s to help us learn. These can...
Guylaine Richer de LaflecheMar 18, 20192 minNREM (Non-Rapid Eye Movement)During non-REM we cycle through 3 different phases of sleep before we enter our period of REM. Each stage of NREM sleep has a unique...
Guylaine Richer de LaflecheMar 18, 20191 minREM (Rapid Eye Movement)REM (Rapid Eye Movement) is one of four stages in our sleep cycle. During REM our eyes rapidly move in several directions; our heart...
Guylaine Richer de LaflecheMar 12, 20192 minSynchronicity“Synchronicity is the coming together of inner and outer events in a way that cannot be explained by cause and effect and that is...